Research on the Efficacy and Benefits of ESD

Empowerment Self-Defense FAQ
Effective Empowerment-Based Training Is One Approach Identified in CDC’s STOP-SV Technical Package
Does self-defense training prevent sexual violence against women?
Empowerment Self-Defense Training in a Community Population
The importance of self-defense training for sexual violence prevention
Women's self-defense and sexual assault resistance: The state of the field

 There is robust research on the efficacy of empowerment self-defense! Below, you’ll find some of this research!