"Taking a self-defense workshop with Rachel will make you feel more confident..."

- Amber Marriot, Feminist Self-Defense Student

"...invaluable resource for keeping women safer"

Hollaback, International Movement to End Gender-Based Violence.

“Rachel’s workshop is an empowering experience..."

- Award-Winning Activist, Nicola Briggs

Rachel's classes left me feeling more confident in my own skin."

- Charlotte, Feminist Self-Defense Student

"At 5’2’’, I always considered my small stature a disadvantage... Rachel’s accessible, approachable and skilled techniques showed me that I can be powerful physically, also."

-Award-winning activist who spearheaded the campus sexual assault policy for the largest urban public university in the nation, Jerin Arifa